Day: Sunday, November 16
Time: 12 - 1 PM
Location: Less Dead Studio in Poughkeepsie, NY
Address: Provided in vetting approval email (see below)
Ages: 18+
Facilitated by: Liv
Swerkers, come partake in a practice of self/communal care through movement. Our work necessitates we manage all manner of delight and BS, often in isolation. Let’s discharge/alchemize some of that by shaking our bodies in the same room!
Shaking is a tradition practiced by many cultures in different formats across time. During this time you may explore a full body shake fueled by joy or rage; you may explore stillness, as our molecules are always vibrating; you may dance alone or with others; however you end up expressing it, the shake holds a container for us.
This practice is open to all movers who are swerkers. We’ll begin with a brief go around and discussion of the practice, and then have at it. Please arrive a few minutes early so we can start on time, and wear clothes you feel comfortable moving and sweating in. Email for signup link.